Staff Wellness

 The Office of Human Resources wellness program is intended to promote increased mental and physical well-being. 

 The program is completely voluntary, but we hope that you find the activities to be fun and easy to complete which inspire you to participate.  Those who participate in an activity will be entered into a raffle to win various prizes.   Our goal is to have various activities through the school year.  Those who participate in all of the activities for the remainder of the school year will be entered into a grand prize drawing in June.   

It’s still winter and we’re probably inside more than normal but it’s time to start thinking about spring weather.  March’s activity will help you work on your physical wellness and incorporate basic but effective exercises into your routine each day.  For March we are asking that you complete a minimum of 8 days from the  March Madness Challenge.  Hopefully you will find that the activity jump-starts your day or your fitness routine.  
Once the month is complete, please forward your completed form either via email to or inner school mail to the HR Department.  All submissions must be received by April 5, 2023 to be entered into the prize raffle.  Prizes for March will include kettle bells, cooling towels, exercise and resistance bands, yoga mats and earbuds.