Physical Education

On this webpage you will be able to find valuable information about our middle school health and physical education program.  Use the “Class Info” menu items to find the program you want to learn about.  Each course has an easy to navigate map of what we do and why we do it. (photo by charlywkarl)

News

  • Fitness Tip – Keep it simple! You Can “Keep it Simple” yet Challenge Yourself!!!!!We administer our Viking Fitness tests in the fall and the spring. Challenge yourself to give a best effort during the tests …
    Posted Jun 21, 2017, 3:09 PM by Matthew Weygand
  • About Mr. Weygand Welcome to Perkiomen Valley and my webpage. I am a 1993 graduate of West Chester University with a Bachelor of Science degree in Health and Physical Education. I have earned …
    Posted Jun 21, 2017, 3:19 PM by Matthew Weygand
  • Fitness tip- Getting the first pull-up Fitness tip: Pull-upsPull ups are a great strengthening exercise for your upper body and are one of the greatest challenges of the Viking Fitness Tests. They really work …
    Posted Jun 21, 2017, 3:11 PM by Matthew Weygand